grounded frequencies

there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.

More
Recent Episodes
  • 22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies
    Feb 16, 2025 – 00:57:38
  • 21. radical self responsibility & mastering your energy: life lessons from 2024
    Jan 2, 2025 – 00:41:39
  • 20. answering your Qs: maintaining a healthy relationship with food & plant medicine
    Sep 21, 2024 – 00:52:48
  • 19. regulating your nervous system in a disregulated world
    Jul 6, 2024 – 00:47:34
  • 18. health sovereignty: because nobody cares as much as you
    Jun 8, 2024 – 00:35:40
  • 17. all my holistic living tips in one place: food, skincare, clothing, kitchen, water & more!
    Jun 1, 2024 – 01:01:19
  • 16. accidentally going on a health kick & releasing attachment from your phone
    Mar 30, 2024 – 00:44:05
  • 15. beauty is not superficial, it is valuable: lifeless architecture, content vs. art, false beauty standards & rituals to infuse your days with beauty
    Jan 13, 2024 – 00:34:15
  • 14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs
    Nov 30, 2023 – 00:32:55
  • 13. your questions answered on holistic living: high vibe food, finding aligned sisterhood, fave wellness podcasts & emfs!
    Nov 18, 2023 – 00:35:23
  • 12. how to not feel lost in your twenties: learning self-acceptance & responsibility
    Nov 8, 2023 – 00:29:27
  • 11. stories from my trip to italy: letting go of routine & fun is the highest frequency
    Oct 14, 2023 – 00:52:45
  • 10. the time I saw fake psychic: learning to listen to YOUR own inner guidance system!
    Sep 9, 2023 – 00:37:27
  • 9. finding creative flow in the 9 to 5 lifestyle: where I've been & that viral feminism tik tok
    Aug 26, 2023 – 00:38:57
  • 8. flaws of the online wellness community: extreme diet trends, food fear and the vegan agenda
    Jun 25, 2023 – 00:35:19
  • 7. unwind with me: my introverted saturday night ritual, life updates & current wholesome favourites
    Jun 10, 2023 – 00:50:07
  • 6. honour your sacred menstrual cycle: holistic period rituals, cycle syncing, natural contraception and embracing feminine energy
    Jun 3, 2023 – 00:48:40
  • 5. hustle culture: burn out, slow living, self worth & overconsumption
    May 27, 2023 – 00:49:03
  • 4. naturally optimise your mental health: vitamin D, big pharma, somatic therapy & dopamine fasting
    May 20, 2023 – 00:57:38
  • 3. cultivating a deep relationship with yourself: building trust, journalling, discipline, solitude & finding self-acceptance
    May 13, 2023 – 00:38:54
  • 2. toxic cosmetic products are harming our health, hormones & energy: plus natural alternatives that work!
    May 6, 2023 – 00:56:46
  • 1. less content, more intention: welcome to grounded frequencies!
    Apr 29, 2023 – 00:42:00
Recent Reviews
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.